Although we often fear anger, at its core, anger is actually an ally here to help you better access your truth and your boundaries. Join us as we chat to Juna Mustad about the power of healthy anger and how to make anger an ally. Along the way, we’ll discuss the relationship between anger and intuition and how befriending our anger can support us to live a more soulful life.
Whether you’re an anger stuffer or an anger erupter, you’ll gain so much from this episode!
Juna is a Life and Relationship Coach, an Intuitive, and a Somatic Experiencing Practitioner whose work is focused on supporting people to embrace their full potential, create healthy relationships, and live a soul-centered life. Her Tedx talk “Anger is Your Ally: A Mindful Approach to Anger” has been viewed over 400,000 times.
We chat about:
And so much more!
Episode Resources
Connect with Mothers at Midnight:
ROSE HARVEY
Instagram: rose_harvey_therapy
INDIGO MELROSE
W: www.indigomelrose.com
Or check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.
Although we often fear anger, at its core, anger is actually an ally here to help you better access your truth and your boundaries. Join us as we chat to Juna Mustad about the power of healthy anger and how to make anger an ally. Along the way, we’ll discuss the relationship between anger and intuition and how befriending our anger can support us to live a more soulful life.
Whether you’re an anger stuffer or an anger erupter, you’ll gain so much from this episode!
Juna is a Life and Relationship Coach, an Intuitive, and a Somatic Experiencing Practitioner whose work is focused on supporting people to embrace their full potential, create healthy relationships, and live a soul-centered life. Her Tedx talk “Anger is Your Ally: A Mindful Approach to Anger” has been viewed over 400,000 times.
We chat about:
And so much more!
Episode Resources
Connect with Mothers at Midnight:
ROSE HARVEY
Instagram: rose_harvey_therapy
INDIGO MELROSE
W: www.indigomelrose.com
Or check out our Patreon page for bonus episodes, behind the scenes content and updates on our circles and other offerings.